July 2012
42 posts
Alegrias: Laugh a Little More →
alegrias.me
Considering how universal laughter is and how much of it we do, there is, relatively, not a lot of research on laughter. One of the main researchers is Robert Provine from University of Maryland. Here is a summary of some of the research he has done… some of these findings may surprise you:
- Laughter is universal: All humans in all cultures laugh
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10 REASONS TO SMILE.
- It makes you attractive.
- It changes your mood.
- It is contagious.
- It relieves stress.
- It boosts your immune system.
- It lowers your blood pressure.
- It releases endorphins, natural pain killers and serotonin - natural antidepressant.
- It lifts the face and makes you look younger.
- It makes you seem successful.
- It helps you stay positive.